Health

Emotional Wellness – Even my feelings have feelings. 😇 Can I get real for a second? Sometimes emotions just get in way, right?…

Having good lubrication during sex can make or break the experience. However, did you know that most commercial lubricants on the market…

I give you permission to have some personal spa time! Of course going to an actual spa, lounging around in a bathrobe,…

Lavender is nicknamed the “swiss army knife” of essential oils due to its versatility. It’s so popular that it is one essential…

CBD oil has made waves in the recent years. There have been numerous success stories from its benefits. But have you heard…

Turmeric is amazing and has so many health benefits. It also happens to be in our daily supplements. There are so many…

Oregano is one of my all time favorite essential oil.  I don’t necessarily have an affinity or aversion to the smell of…